Zamieszczam przykładowy plan porodu jaki jest dobrze zrobić, gdy ma się rodzić w szpitalu. Powinno się go wcześniej dostarczyć położnej, a drugą kopię zabrać ze sobą do szpitala w dniu porodu.
Plan jest przykładowy, w języku angielskim jaki dostałam podczas kursu rodzenia.
Geboorteplan example (Eng)
Commencement birth:
Call doula and midwife as soon as possible.
I want doula to be there from the start of the labour until the birth of the baby. As long as I’m not left alone, <partner> and doula can also take some time to attend to their own needs (eat, rest, etc...) <Partner> and doula will handle any phone calls. I want to capture all moments of the birth but no pictures or film of baby coming out of me.
Labour:
• Apply the breathing techniques and positions from yoga.
• To walk as much as possible.
• I would like to do/take the best position that I think is best for me.
• Massage will be very much appreciated.
• I would like to have privacy during labor and birth. This also applies to unnecessary people walking in and out of the room. If possible, the least number of people checking in on me in the room (i.e., no repeated questions by students).
• If possible, dim lights during labor and birth, no harsh hospital lights. If it is during the day, open curtains and minimal noise.
Pain medication:
No painmedication unless I have asked for it. If it is really necessary, <partner>, I and doula should be informed first about the effects of it on my baby and me. If I am not in a state anymore of making a clear decision, <partner> will decide for me.
Delivery:
• Epi only if it is necessary for the baby and not because it is a part of a routine procedure.
• <partner> will cut the umbilical cord after it has stopped beating.
• Let the placenta be “born” on its own manner, no injections unless it is really necessary.
• I want to see the placenta, please make photos of it.
• Please make our first picture as a family.
• If everything is okay with my baby, I want him immediately after his birth on my breast/stomach.
• Baby should be close to me at all times and I want to be informed immediately with his Apgar score.
• I want to breastfeed but if it is not a success, then with the help of a breast pump. If it still doesn’t work, then the hospital staff must give information to me and <partner> if the baby will be fed with formula.
Wishes for positions:
Here I want coaching from doula because I have no idea how to deal with it.
Fears:
Telefoonnummers: